Types of baths: hammam, sauna, Russian bath
Let's remember what a bathhouse is. In principle, they are all based on the principle of heating the body and turning off the thermoregulation system at a certain moment so that the person can warm up. If we take the eastern hammam, then in this case the temperature there is low, about 43-45 degrees. This creates an air humidity of 99-100%, and the recipient of the procedure is virtually unable to cool his body.
Another extreme option is a dry-air sauna, where the temperature is high. The Finns suggest not raising the temperature above 90 degrees, while the relative humidity drops to almost zero (3-5%). If someone tries to throw a small amount of water on the heater with such heating, then he risks getting burned in a confined space.
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