Health improvement

Tips for visiting the sauna Use the sauna only after moderate-intensity workouts lasting no more than

The bathhouse is a great place to recuperate, relieve stress, perform wellness treatments, and

To enhance the healing effect of visiting the steam room, many use medicinal herbs for the bath:

Insulating a bathhouse from the inside - diagram Internal insulation of a bathhouse is one of the most important stages

Created: 06 Nov 2018 Press the stones manually. Succumb to the stones. Not by hand. Use

Why is natural soap better than shower gel in a bath? This is why natural things are valued

The set of things that a woman will need in a bathhouse is not much different from the set that they take

How to rejuvenate your skin with a bath In the old days, the bath was considered a place to expel “illness.” But even now

Jumping out of the steam room and jumping into an ice hole or into the scorching cold snow - old

Even the ancient Greek historian Herodotus mentioned Scythian baths in his chronicles. One of the few